{"id":18566,"date":"2023-02-01T11:28:01","date_gmt":"2023-02-01T09:28:01","guid":{"rendered":"https:\/\/ticsalutsocial.atoom.space\/app\/gestioemocional-cat\/"},"modified":"2024-02-28T17:40:12","modified_gmt":"2024-02-28T15:40:12","slug":"gestioemocional-cat","status":"publish","type":"app","link":"https:\/\/ticsalutsocial.atoom.space\/es\/app\/gestioemocional-cat\/","title":{"rendered":"GestioEmocional.cat"},"content":{"rendered":"","protected":false},"template":"","categoria_app":[847],"especialitat":[871],"especialitat_social":[],"public":[874,878],"class_list":["post-18566","app","type-app","status-publish","hentry","ambit-salud","categoria_app-altres-apps-es","especialitat-salud-mental","public-ciudadania","public-pacient-es"],"acf":{"icona":"https:\/\/ticsalutsocial.atoom.space\/wp-content\/uploads\/2023\/02\/unnamed-13.webp","contenido":{"definicio":"<div class=\"t8iiQe GmeDHf\">\n<p>GestioEmocional.cat es una aplicaci\u00f3n desarrollada por el Sistema de Salud de Catalu\u00f1a, que tiene por objetivo la evaluaci\u00f3n y mejora de la salud emocional de los usuarios y usuarias. Est\u00e1 dirigida a tres segmentos de poblaci\u00f3n:<br \/>\n&#8211; Personas mayores de 18 a\u00f1os.<br \/>\n-Ni\u00f1os y adolescentes (acompa\u00f1ados de madre, padre o tutor o tutora legal).<br \/>\n-Profesionales sanitarios. A trav\u00e9s de GestioEmocional.cat, las personas usuarias pueden evaluar su estado emocional, acceder a herramientas para aprender a gestionar sus emociones y obtener recursos profesionales.<\/p>\n<p>&nbsp;<\/p>\n<p>EVALUACI\u00d3N DEL ESTADO EMOCIONAL<\/p>\n<p>En GestioEmocional.cat, las personas usuarias pueden realizar un control y seguimiento de su salud emocional a trav\u00e9s de un cuestionario desarrollado por profesionales especialistas de la salud mental, en el que encontrar\u00e1n preguntas que deben responder de forma an\u00f3nima.<\/p>\n<p>En caso de que se detecte la necesidad de ayuda, deben rellenar un formulario para que un profesional de la salud mental pueda valorar su salud emocional. Todos los datos que aporten ser\u00e1n tratados de forma completamente confidencial.<\/p>\n<p>HERRAMIENTAS PARA LA GESTI\u00d3N EMOCIONAL<br \/>\nEsta secci\u00f3n est\u00e1 formada por dos apartados: S\u00edntomas y Ejercicios. En <em>S\u00edntomas<\/em> hay varias preguntas relacionadas con el nivel de malestar emocional de la persona usuaria, la cual debe valorar las respuestas indicando un n\u00famero del 1 al 10. Por otra parte, si esta persona es mayor de 16 a\u00f1os, en <em>Herramientas<\/em> podr\u00e1 disfrutar, por ejemplo, de t\u00e9cnicas para ayudar a dormir mejor, im\u00e1genes relajantes o ejercicios para calmar los sentidos.<\/p>\n<p>RECURSOS PROFESIONALES<\/p>\n<p>En esta secci\u00f3n existen n\u00fameros de tel\u00e9fono de inter\u00e9s, como el de Informaci\u00f3n Sanitaria, el de Emergencias M\u00e9dicas o el de Coronavirus Vall d&#8217;Hebron.<\/p>\n<\/div>\n","captures":["https:\/\/ticsalutsocial.atoom.space\/wp-content\/uploads\/2023\/02\/unnamed-1-7.webp","https:\/\/ticsalutsocial.atoom.space\/wp-content\/uploads\/2023\/02\/unnamed-2-7.webp","https:\/\/ticsalutsocial.atoom.space\/wp-content\/uploads\/2023\/02\/unnamed-3-7.webp","https:\/\/ticsalutsocial.atoom.space\/wp-content\/uploads\/2023\/02\/unnamed-4-7.webp","https:\/\/ticsalutsocial.atoom.space\/wp-content\/uploads\/2023\/02\/unnamed-5-5.webp","https:\/\/ticsalutsocial.atoom.space\/wp-content\/uploads\/2023\/02\/unnamed-6-3.webp","https:\/\/ticsalutsocial.atoom.space\/wp-content\/uploads\/2023\/02\/unnamed-7-2.webp","https:\/\/ticsalutsocial.atoom.space\/wp-content\/uploads\/2023\/02\/unnamed-8-1.webp"],"informacio":"","informacio_list":{"desenvolupador":"Generalitat de Catalunya","cost":"Gratuita","versio_revisada":"1.0.0 (iOS), 1.0.0 (Android)","data_revisio":"02\/06\/2021 (Google Play), 02\/06\/2021 (App Store)","narc_referencia":"Hospital Vall d'Hebron \/ Servicio Catal\u00e1n de la Salud","especialitat":"Salud Mental","adrecat_a":"Ciudadanos, Pacientes"},"links_descarrega":{"googleplay":"https:\/\/play.google.com\/store\/apps\/details?id=cat.gencat.mobi.gestioemocional&gl=ES","appstore":"https:\/\/apps.apple.com\/es\/app\/gestioemocional-cat\/id1513629981?l=ca"},"etiqueta_short":false,"etiqueta_long":false,"prospecte":""},"descripcio":"GestioEmocional.cat es una aplicaci\u00f3n desarrollada por el Sistema de Salud de Catalu\u00f1a, que tiene por objetivo la evaluaci\u00f3n y mejora de la salud emocional de los usuarios y usuarias.","public":"<p>Ciudadanos, pacientes<\/p>\n"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - 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